Yoga is the transformational practice of bringing the mind, body and spirit together thus nourishing our essence and bringing us closer to a heart centered life. Jewish yoga is a Jewish spiritual experience informed by the sacred healing wisdom of our texts and traditions. In our session together we will explore the theme of love and the teaching that we are all created in God’s image. Through our own body prayer we can come to realize that we are the gift that we have always wanted and holiness is within us and all around us. Some yoga mats will be available for use, but feel free to bring your own.